I went out with a bunch of people from work tonight, and I felt kind of like an outsider. Everyone was including me, but I felt awkward and quiet. I feel like my mental illness is a big secret, and it's on my mind a lot because I've been depressed. I let my fear of stigma keep me from being spontaneous and genuine with people, which leaves me feeling like I don't fit it. I feel so inhibited by my secret,and I used to be so relaxed and free. Plus everyone else was drinking, and I can't drink. If I could drink I probably wouldn't have felt so isolated. Parts of the night were fun, but for the most part it left me feeling inadequate and lonely. I used to be a fun person, now I'm stable, but boring. Now it's 3 am, and I'm wide awake and I don't want to take meds and go to sleep. So restless.
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"Does the body rule the mind, or does the mind rule the body?"
"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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