Hi Bran,
I was badly physically abused,and came across this great psychologist Nathaniel Branden,
who recommends that as well as therapy,we should
also work in tandem on our self-esteem to enable
us to operate in the world to our best advantage.
I gotta tell you,the guy is dead right! Here are a
couple of titles to start you off: "The Six Pillars of
Self-Esteem" and "Honoring The Self." Just the
title of that one made me feel better! Please make
this investment in yourself,you are worth it.
Deepest Respect,
BLUEDOVE