I broke down today. Lately I've been dealing with things ok and haven't felt the need to cut. I don't know why I did it. Out of nowhere, I just started crying. Not tears-streaming crying, but complete bawling crying. Ironically enough, the moment I did cut I stopped crying. I don't know what happened, and I can't explain why. I'm so terrified of it happening again. What if next time its worse?

Thanks for listening