I'm sorry I don't have much advice to give. I've been where you're at. I am there now. so if anything, know that you are not alone in this battle, that I am not along in this battle thank you for posting. I know you are looking for answers and I have none to give, but it has been comforting knowing that someone (you) is out there like me. so at least know that you are not alone. can I say that again, you are not alone. best of luck and feel free to pm me if wanted.
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"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
~The Buddha
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