I slept from 4:30p until1:00 am and it's now 6:30am. I've been up since 1am and have been awake reading my phone stuff (apps) I came across somethinf on twitter that gave me pause. "It's not what you see but how you see it". My assumption is that it meant attitude. Somewhere deep inside for the last 4 months I have been depressed and getting worse. But that statement made me think. Stop seeing or feeling a depressed person which is like a domino effect but see it a different way...attitude!! I've decided today that I am not going to be depressed. That I've lingered in pity and self-doubt long enough. I'm going to take a shower ( very hard to manage ) and dressed and to the grocery and keep myself in a good mood. Maybe I can break the sad chain I've been hooked to. I'll let you know how it goes.

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