Dear T,
I feel like I need to tell you something but I have no idea what
There is just nothing which I have to share... I would tell you tomorrow that i have to work on my laziness but I guess you cannot help me with it - yeah, I know that at the end of the therapy it should be better but I need a faster solution...
You were curious about the mechanisms behind getting triggered, so after the session I triggered myself and wrote down step by step what caused what - I've already sent you that but I don't want to discuss it... I did it only because you were curious but I don't have the need to talk about it....
Maybe we could discuss if and then maybe how I should tell my husband about my diagnosis - wait! You still didn't give me the official diagnosis so this topic also has to wait... So what will we talk about tomorrow?!