Quote:
Originally Posted by newtus
i was awake between 1 and 4am. i have broken sleep.
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This is actually how things were thought to be typically when we didn't have electricity. We all had two sleep periods one from onset of dark then you would wake up for a while and cuddle etc with your SO then you would fall back asleep for another period. It's actually 8 hrs of continuous sleep which is unnatural.