The only way to deal with this is to decide to react to problems as they occur, and not in anticipation of their occurring. Picture this - you lose sleep over something that ends up not happening. Was it smart to lose sleep over it? No. Now picture that you lose sleep over something that ends up happening. Was it smart to lose sleep over it? Still not smart, because your losing sleep over it did not prevent the negative event from happening. See - losing sleep over it isn't smart either way.

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