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pinksoil said:
I always tell my T if I feel like he is getting frustrated with me... Then we talk about it because most of the time, I am projecting my own frustration and making it out like he's getting frustrated at me, when I'm the one getting frustrated at myself.

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It's amazing how similar all our experiences are in therapy! I often feel like I'm reading about myself on this forum. :-) I remember talking to my therapist once and asking him "Is it frustrating to talk to me?" (I thought I was being particularly redundant and hung-up on an issue.) He immediately said "no, but it sounds like you're getting frustrated." Which was, of course, true.

I love therapy. It's really causing me to think differently. I know I'm starting to communicate a little better.

Sidony