Quote:
Originally Posted by rouge198
I'm not happy and I think the distance means I need to really rethink things as it's stalled my recovery - well that and my anxiety which it aggravates. He's been accountable and done work but I don't feel I'm getting better. I may not be cut out for moving on from something like this.
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Even without an emotional affair taking place, long distance relationships can be very difficult. I would also find it very difficult to move on from this in a long distance scenario. If you do decide that this situation aggravates your anxiety too much, there is nothing wrong with ending it. There are other fish in the sea, and more comfortable relationships to be had. I would not be with a partner who aggravated my attachment issues; I simply see no reason to do so when there are other people out there that I would feel more secure with.
But assuming that you are still in this, desensitization would be a great thing to talk about with your therapist.