Quote:
Originally Posted by donna450
I find when I feel depressed I get more depressed. But getting up at 4am I can get alot accomplished before hubby gets up. During the day when depressed I want everyone just to leave me alone. So in the daytime I hide bc too many things going on. Getting up at 4am I'm alone and don't have to interact with anyone. Does that make sense??
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I don't know if it makes sense
, but I'm the same way.
My stress builds and builds during the day. I feel like I should be accomplishing things, but my depression holds me captive. As an added bonus, no one else sees my depression. People tend to just think I'm lazy or something. It makes me feel guilty, ashamed and stressed out that I'm not getting stuff done during the day.
At night, there's no pressure (or at least, a lot less). Everyone else is asleep and has no expectations of me accomplishing much.
It might not be rational or logical, but it makes sense to me.