I went weeks without eating when I was with my ex. It was only because I couldn't afford to eat. I was a full time student that also worked as much as possible. My ex and her friends would always get really high and get the munchies, they would ravage the groceries I bought for the week in one day while I was either at work or school. So I never had food except at work (server) when the chefs would make me something.
After I left her, I didn't really gorge myself but I did eat because my parents made me. They kept going on About how thin I was and how I looked anorexic, but then my sister died and instead of eating I went to a bottle. Liquor is empty calories. I gained a lot of weight. Now I'm still pretty heavy but I lost a lot of body fat.
I eat really healthy. Lots of veggies and fruit. Turkey chicken and fish, very little beef. Now I can fit into large boys clothes if I wanted. Yes I am short. Also Xbox kinect has a game called UFC trainer and it's amazing. Also be sure to drink plenty of water. Cup before dinner fills u so u eat less. It's also good if u decide to work out a lot.
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