Oh yes!!!! It has been awhile since I've done it but inside I can feel a no-win situation brewing. So I stop digging a hole and see if T can help me out of my conundrum.

Sometimes I can't do it on my own. But these days, I can ask him to clarify what he means before I jump to thoughts like "T hates me". Took me a long time to develop those skills.

What is shutting you down , do you think?