I avoided this forum when I was in a good place and now I am feeling so guilty because ........... well ........ here I am!

I have so many posts to go and read ..........

I am in a bad way - feeling my depression crashing in for no reason at all!

My husband's words ............"shouldn't be depressed" !!!!!! Frustrating since I know that and still can't control it.

Very bleak and sad right now.

No reason to be .. just am - and that sucks!