Thank you all for your answers and advice.

I can imagine that for me it´s easier to write rather than to talk about traumatic material and not hold back emotions (crying etc.) because of embarrassment in front of somebody else.
Also, maybe, to be more open about it, than if you´re with someone in person.

I can totally understand though that some people would need and benefit from the personal contact aswell, no questions asked.

I was looking for something like a company or university that would offer a "set" programm for PTSD, like in the study I read about.
I don´t know if that even exists.

I feel that might be less expensive and also somehow, the methods used would be verified, more than if you´re just talking to any therapist who might make up his methods as he goes along.

I´m glad to hear about your positive experiences, though.
It gives me hope