The way my doc described my depressive illness opened my eyes a little to the reality of my situation. He said, "An illness of the body causing the same degree of disruption to day to day living as depression would be regarded by society as a disability." I've always accepted that my depression will remain a part of me even when I'm "well", but I can be hard on myself for not meeting my full potential. My doc's words seemed to suggest that I should be kinder to myself. Get yourself whatever support you need to come through this episode of depression,