When this first started for me years and years ago, Stress Tabs used to do it for me. I can't find Stress Tabs anymore and the plain B complex doesn't do it for me even in mega dozes. I've known for a long time that B complex is supposed to be good for nerves, though. Where did you read it?
<font color=blue>"Our doubts are traitors and make us lose the good we oft might win by fearing to attempt" --Shakespeare</font color=blue>
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.