I'm up at 3am today. I can't seem to break this cycle. I'm not getting anything accomplished. I yry not to go to sleep early evening. If I sleep a couple hours I get up and go right to bed and right to sleep. I've had sleeping problems before about 25 years ago but that was bc I slept all the time and just sat their staring into space when I eas up. Don't know what triggered this but I pray that it stops and I get on an even keel like very soon.
I am sorry that you're going thru this too.....it's a real downer.

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