Where i live, its totally ok to get therapy. Where i work, we talk about in the office sometimes. Nothing specific, but about having been in therapy-- some of us administrators have been and some of the other staff as been also. Nothing to be embarassed about-- it is seen as an excellent thing to get yourself some help.

Where my family lives (northern USA) it is somethng to be hidden and something to be ashamed of. I dont get that at all... And its too bad that they think that way.