You are obviously self medicating for underlying issues. That only works for so long and then makes matters much worse.
Why is medication out of the question? You are already self medicating. If you need to buy this stuff and panicking when you can't then it is a problem.
Self medicating and trying to handle all this on my own didn't work out to well for me.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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