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Old Mar 09, 2014, 09:00 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I don't want to be negative, but I've found that the transference has followed me from T to T. It's hard to predict what kind of T will or won't promote transference. I agree with mona that the best thing to do is to work through the feelings with your current T even though it's hard to do.

I've seen psychodynamic, gestalt, CBT, and my current T, who does IFS (internal family systems), EMDR, and SE(somatic experiencing), with some meditation and art therapy thrown in. I also participated in a DBT group for 3 cycles.