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The ones I see advertise as psychodynamic so I assume that is what is going on.
I found CBT to be useless and thought it treated people like they were idiots.(just my experience- if it works for someone else I think it is good.)
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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