Quote:
Originally Posted by newtus
my paranoia is high. its not letting up. its been high for days now. idk why its so high. i feel unsafe everywhere. i went to my moms and felt unsafe there and came home. and now at home i feel unsafe. like people are watching me.
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I can understand that. Last time I felt that way I ended up wondering off in the middle of the night in freezing cold temperatures going god who knows where. Luckily my younger brother found me because I did not know where I was going at all. Ended up going back to my dad's house and we baked cookies. Baking and talking to my dad and best friend help me cool down some. Maybe baking might help you too?