McLean was the single best treatment I have received in my entire life for mental health.
There are several programs that are run out of McLean, I was admitted to the Outpatient Behavioral Program. I was there for three weeks, which is a bit longer than the average, but I got quite a lot out of the psychoeducation programs they offer.
It really has changed the tools I have to deal with frustrations and challenges. Honestly, I should have gone sooner.
I would seriously recommend it to pretty much anyone- you have to want to be there though.
ETA: I would also add that they integrate many approaches into the program- it seemed much of the program was developed out of DBT principles- even in the Mood Disorder Track [and there are a few "tracks" depending on what you need to work on] and integrated into that was CBT and ACT at least.
|