Axiom, I feel at times that people dont believe me because my illness is mental and not something they can see. Its something we all suffer with from time to time. But mental illness is very real and your feelings are not lies. Having a doctor back you up and remind you of this is very helpful to me.

Today I feel pretty good. Woke up at 5.30am and woke up pretty easy too. So glad Im off the clomipramine!! I feel tons tons better physically than I did on it and I have thoughts in my brain again! Im actually looking forward to group. I hope its a small group again that was heaps better. My mum is coming to visit me today with the dog and hopefully my partner will be in tonight so I am feeling positive.

to those who are struggling