So many of these can be frustrating, but the one I find most aggravating is the exercise and diet when it comes from my T and/or Pdoc.

I understand they are coming from a helpful place (insert more empathic, kind words here), but if I didn't have motivational issues that sprang from my depression, never mind felt like crap for the list of tasks (menial or not) that I would like to accomplish, reminding me that I could practically mend myself with the power of my own two feet and healthy eating? Makes me feel like they don't quite understand what in the world depression truly feels like.

Ugh!

Apologies for the mini rant.