Quote:
Originally Posted by leomama
I've got 8 years of no recreational alcohol use. I went to a good meeting today too. That said I'm dealing with some anxiety issues (PTSD) and thinking about what I can do to make it better.
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I'm not clear on the connection here, but it sounds as if you're considering using alcohol to treat the PTSD anxiety. Since alcohol is a depressant, all it will do is increase you anxiety. Are you seeing a doctor? Or a therapist for the PTSD?
If you're winging it, St Johns Wort, camomile and lavender tea, meditation and yoga are better choices. Alcohol, I'm afraid, will make everything worse ...
Roads
