It seems whenever i get overly stressed my thoughts of self-harm come back to haunt me. it has been a continuous struggle not to cut myself, not to lock my door and take out my blade ad cut. it has been a battle, but somehow i haven't cut myself. This is good right? But the stress is eating away at me, effecting my sleep and eating. I barely eat now and most nights i can't sleep. sometimes i find myself hitting my head against my desk or the wall. The thoughts are consuming me again and i don't know how to beat them back effectively yet. Being a college student juggling academics, social life, not wanting to choke out my roommate (whom i can't stand), sports and band is tough and challenging. and i am only a freshman. The next few years are going to be a long haul if I can't beat my thoughts of self-harm for good