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Old Mar 10, 2014, 09:47 PM
marszy marszy is offline
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Member Since: Mar 2014
Location: Oregon
Posts: 20
Quote:
Originally Posted by zinco14532323 View Post
Oh my I could make a long list.
Just go for a walk.
Think positive
Do something nice for someone
On face book recently "Get out there and get active and participate"
Last night "Invite a friend over and don't be so alone"
Exercise and diet
I could go on and on. People try to be helpful and don't know how and want to solve the problem. I am ultra sensitive about getting advice about my depression. Not on these forums however. I guess it is human nature to try to problem solve and fix people. Whereas listening, validating, being supportive, and sharing your own experience is much more helpful.
How does the Effexor work? I've been thinking about switching to it.
Hugs from:
depressedalaskan, Takeshi
Thanks for this!
depressedalaskan, Takeshi