I have the worst sleep patterns, too. I wake up nearly every 1-2 hours as well, and I cannot get my mind to stop racing. It's hard to tell whats dream and what's racing mind when I am constantly waking up and falling back asleep before I even really *wake up*. I don't take any meds for it though, but I am on effexor. Maybe that's why I can't sleep at all.. Hmm..