Thread: EMDR?
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Old Mar 11, 2014, 01:35 AM
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sunrise sunrise is offline
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Member Since: Jan 2007
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I did EMDR when I first started in therapy with my current T. At the time, I thought it was helpful. Now, I'm not so sure. But maybe believing that it is helping you is enough. At the very least, it was kind of like a cool experience we shared and so helped build the alliance.
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