Dear T,
I read my notes from our first sessions from a year ago and some of my thoughts are the same as I have now! Does that mean therapy has failed? Ugh. I'm sorry I'm so ****ed up, T

oh....and I missed seeing you last week

I hate feeling so attached and yet detached from you all at the same time. I really do appreciate you despite that part of me that says she doesn't care. That part of me needs to stop it!