(((((((((((( desperado ))))))))))))))
Bottled up anger is not good for you and turning the anger on yourself is no good either.
Anger is a difficult thing to cope with, it needs to come out but in a safe way.
Punching a pillow is a good one, you can even draw a face on the pillow if you want to and it won't do any harm.
Take care.
__________________
Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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