Spoke with my T on the phone today.... I sent her a distressed email and she offered to speak with me from home. It was a very lovely gesture, and it felt good to hear her voice, but it just wasn't enough

Fortunately she was able to sqeeze me in for a half hour tomorrow, but I really feel that she does not "understand" how much distress I am in. I am so anxious and consumed by thoughts of SI that I don't know what to do with myself.

How can I convey this to her? Maybe write something down? I'm not sure

Any suggestions?
Thanks all!
Jacq