I tend to dissociate easily in sessions and don't realise til me T points out. What i haven't told him is sometimes I am sitting looking at myself talking and thinking "Who is this person and what are they talking about" Its kind of like I'm sitting beside myself but only recognise myself after a while. Is it something I should I bring up or does everyone do this? I've sort of done it all my life but can usually recognise I'm the person I'm looking at.
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