I've been feeling a little better each day. I've managed to work out 3 times in the last week, which is really good because i was not going at all for the last couple months when i was depressed.

I think it was a mistake for me to try to lower my dose of saphris on my own. That was a couple of months ago, and i'm only now coming out of the depression it caused. I want to try to reduce it again, but when i try it my therapist will refer me to a naturopath to supervise and help with the withdrawal. I'm going to wait a few months to get stable before trying again. I wish mu pdoc would supervise the withdrawal, but she won't. He said stopping saphris would be a "disaster." I really don't want her to be right...

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