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do you worry about if i make changes...what if I cant keep up the changes...and what responsibility will those changes make me start to take and what if I can't do that? if i make baby steps...and they become big steps...well I cant imagine the big steps...but on the other hand I WANT to be better! I am just afraid of getting there

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I worry about this, too, but that's where we can start setting boundaries for ourselves and start expressing more what we will and won't, (as opposed to can and can't) do, (which is something a lot of us couldn't or didn't do before).

Enjoy your walk today!

Best regards,

Peanut