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Old Mar 12, 2014, 12:01 PM
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x_BabyG_x x_BabyG_x is offline
Poohbah
 
Member Since: Feb 2008
Location: Manchester, UK
Posts: 1,296
I'm finding myself starting to take control of the anxiety, it's not as bad but it's still there. I'm getting stronger by the day but I have been at work. Off the rest of the week so we will see. I'm also getting some sleep thanks to a hypnotherapy app I downloaded on the iPhone! Brilliant! I'm also placing it accountable for my decreased anxiety and whether down to the placebo effect or not, I'd highly recommend it!!

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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ~

Follow my blog here; http://themanicyears.com

Lola Olivia ~ 7/11/11 ~ my reason for breathing

Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
Thanks for this!
Phoenix_1