So today being the 6th session, I was feeling miserable the week prior to my session, I had not been venting for the past 6 weeks since my old t left. Today I finally disclosed one of many csa nightmares I been having, of course, minimal details.

I use to disclose these with my old t but we never got to process them, besides I thought, once I read it, it was processed. To my surprise processing means alot, so she asked me what it meant to me, and we both started analizing it together. (Some of it).

Now she is suggesting that im overwhelmed by holding all these feelings in, and with the transition and daily stessors, she wants me to disclose more, and the sessions to delve into the past more, starting next session.

I love challenges. I dont feel comfortable, but I will never feel comfortable. Now im thinking of not even going next week.

the last 10 minutes we spent listening to music