((( jinny )))

I'm so sorry for what happened to you. Yes, your list is very familiar.

I think You are very kind to encourage others to not wait. I am 53 (I don't know how THAT happened!!) and starting new therapy and have been honest this time. I wish I had got help years ago, but I guess I wasn't ready. Maybe you too?

It's true that we only have this moment. We don't even have tomorrow yet. We're making the most of this moment by getting help now. Good for us!

Letting go is so hard. It's hard because it starts with acknowledgement, awareneess and that is a hard place to be especially after stuffing it away for a long time. It's hard to sit still with it and not run away in some form or another.