I have worried obsessively in the past about loosing my memory (didn't help I worked in an Alzheimer's facility). For many years I took a ton of pictures and had to arrange them in chronological order and label dates and names out of terror I would not remember. I still keep pictures in order, but I do not put names on them any more. Therapy has helped me a lot . I also used to be a MAJOR worry wart, my mind always went to the worst possible scenario. Glad that is mostly a thing of the past.

Glad you feel free enough to post here.