Just wondering, as I think I understand most if not all of my warnings signs that i'm going up or down, how many of you think you know what's happening and when and when to get help??

My Pdoc and therapist and GP all agree I'm quite knowledgeable about my Bipolar (1) and I'm in touch with my warning signs, so they do not feel the need to worry/be concerned about me. However, I'm not so confident. It would be nice if someone did have concerns for me....it feels like a big heavy load to carry around all the time, that I'm supposed to be so aware...It would be nice if being aware stopped it all lol...