Sometimes books can get you to think about something in a new way, change your perspective and that can help you get past a previous difficulty in your life. Sometimes just doing tasks suggested instead of thinking "that won't work" without having ever tried it can get action to take the place of thought and imagination and get one out of one's head and into the "real" world.
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"Never give a sword to a man who can't dance." ~Confucius
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