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Old Mar 12, 2014, 09:36 PM
Anonymous37890
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Seven years of therapy, not all of it talking about trauma, made me much, much worse. I ended up being hospitalized several times. Not focusing on it so much has helped me more than anything. I think everyone is different though and for some people it could be helpful.
Hugs from:
PTSD101, Teacake
Thanks for this!
PTSD101