Has anyone tried to do this? More recently in therapy I've been talking about a lot of OCD behaviors that I never realized I had. And lately, I've been trying to make changes to such rigidness, and one of my hobbies which I've always struggled with because of my OCD was creating art. Free art - by this I mean bringing out the most creative parts of me, not worrying about each and every paint stroke being perfect, or the content being how I imagined. It's so hard to even do art now.
I was wondering if anyone has attempted to combat their OCD tendencies with art?
Sorry if that was a bit long.
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