Hi. I was just diagnosed with DID in the past 6 months, and I'm desperately looking for something to help me cope with this. I don't know very much about this diagnosis, although my therapist has helped me some. I don't really know what to expect, or anything... It's kind of confusing and scary. And it seems like now that I'm aware of the alters, I've been switching more... has this happened to anyone else? What did you go through when you first learned that you had DID? What has your journey been like? Do you have any advice or words of wisdom to offer me? Any info on DID you can give me? Anything would be helpful.
Thank you!
Dana