Hi... I was recently diagnosed with DID, and I have a 5-year old part named Kara... when you talk about nurturing your inner child, how are you supposed to do that? What does it mean? It seems like Kara is so "separate" from me, and I don't have much access to her and her feelings most of the time. How do I get more "in touch" with that part of myself? I'm sorry... I just have a lot of questions b/c this is all still so new to me. Thanks.
Dana