Honestly this would depend on how these food effect you. I know people with gluten intolerance or celiacs disease that have major reactions to gluten. So in those cases gluten can really hurt them. But if you don't have those then chances are cutting out gluten isn't going to do you any good. Now eating healthier will help. More fruits and veggies and less fatty processed foods have been know to really help.
So yeah I believe diet can help. But I don't know if THAT diet will.
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