Thanks Clara.
The task has been eyeopening for me, as it's re-enforced what I already knew... that though I don't give a crap what acquaintances think... those that know me can cut deeper than I initially anticipate.
As for crying... it was a close thing on that day, which for me as a bloke would have been soul destroying if that side of emotion had let loose full force (I had a thread up in December where that actually happened... ironically due to the same person... my memory span and ability to learn from lessons is really crap

).
In retrospect to what happened the other day, I've told that person and others that I would prefer it if they give me back their answers a couple of hours before I go for next T session (24th)... so at least if anything really hits the bone... the damage control can hopefully be handled a little bit better with advise later that day.
And thanks... maybe I do have courage... but then I also lack foresight of the 'what if' on the result of said courage lol.
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Independent Mental Health Advocate (IMHA): UK