The level of perfectionism I experience (probably part of both my OCD and GAD) is devastating. The weird thing is that even though I know that I just can't let it go. I'm so tired all the time and I feel like I'm never good enough. Most of my perfectionism (and OCD in general I guess) has to do with my studies. Anyway, always feeling insufficient really doesn't help with the depression. I feel worthless a lot of the time.

I'm not getting any help with it (or any of the other things) at the moment since I'm T-less right now (hopefully getting a new therapist soon). It's difficult. Don't really know what to do.